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Since January 2006, Deconstructing Dinner has been reaching listeners around the world through dozens of radio stations and via the show's web site and weekly podcast.

Now at its 100th episode, this broadcast marks the fourth in a series that has been capturing highlights of past broadcasts alongside musical accompaniments.

Through a careful handpicking of highlights, this 100th episode acts as a collage of broadcasts aired between early May 2007 and late August 2007. The segments have been mixed alongside a soundtrack of music from Nelson, British Columbia's Adham Shaikh and his Dreamtree Project; Germany's Hendrik Weber and his Pantha du Prince project and England's Mark Hillier and his ishq project.

The guest host for this broadcast is Kootenay Co-op Radio's Bob Olsen.

A special thank you to all of the volunteers and staff at Kootenay Co-op Radio CJLY for having laid the foundation for Deconstructing Dinner to reach this important milestone.

• Best of January-May 2007
• Best of June-November 2006
• Best of January-May 2006

• August 16 - "Organic Daycare"
  
• August 9 - "Personal vs Corporate Responsibility"
  
• August 2 - "Slow is Beautiful"
  
• July 19 - "Fermenting Revolution / Soil Matters CSA I"
• July 5 - "Conscientious Cooks III"
• June 7 - "Trade Agreements Over Dinner"
• May 24 - "HIV/AIDS, Big Pharma, and Food"
• May 17 - "Livestock: Updates and Issues"
• May 10 - "Farming in the City II"

• The Dreamtree Project
• Pantha du Prince
• ishq